There are 52 calories in 1 thin slice of Pork Roast. On a pulled pork sandwich, what kind of cheese works best? However, there are several additional alternatives as well! Mozzarella is a type of cheese. How much pulled pork will I get from one pork shoulder/butt? A 4-pound boneless pork shoulder yields about 10 cups of shredded pork, which is 6-8 servings worth. It is about 30% of daily calories intake for adult person with. Featured in: Smaller Forkfuls of Pulled Pork Ingredients Yield: 8 to 10 servings For the Pork 1½ teaspoons whole coriander seed 1½ teaspoons whole cumin seed 1½ teaspoons black peppercorns 2¼. 50/batch, this works out to 69 cents a serving! Save even more. The % Daily Value (DV) tells you how much a. Pulled Pork - No Sauce Serving Size: 0. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Pulled Pork Plain (No Sauce) Calories, Carbs & Nutrition …. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Percent calories from Carbs 18% Protein 21% Fat 61% Recipe totals Calories 5068 Carbs 226g Fat 338g Protein 267g Fiber 18g Net carbs 208g Sodium 15614mg Cholesterol 912mg Detailed Nutrition Print recipe If you. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4–5 lb) Salt and black pepper to taste 1⁄2 Tbsp. Pour coke around the pork in the Dutch oven pot. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. Return the shreds to the slow cooker and toss to coat with the juice from the roast. 5 cup : 210: Pulled Pork, Sauceless Naturally Hickory Smoked and Seasoned. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1772 Cal 228/2000Cal left Fitness Goals: Heart Healthy Fat 51 g 16/67g left Sodium 2243 mg 57/2300mg left. All About Calories In Pulled Pork. pork butt roast $1. 1 to 10 of 1993 for BBQ Pulled Pork. 25 cup : 60: Pulled Pork. 3 oz with sauce : 180: Pulled Beef. Pork Roast Nutrition Facts Serving Size 1 thin slice (approx 4-1/2 x 2-1/2 x 1/8) Amount Per Serving Calories 52 % Daily Values* Total Fat 3. So, follow this simple calculation to figure out how much pork you’ll need per person: # of guests multiplied by. Cooked pulled pork will loose about half of its weight as it cooks (so a 5 pound raw pork roast will cook down to 2. Find calories, carbs, and nutritional contents for Smoked Pulled Pork (Boston Butt) and over 2,000,000 other foods at MyFitnessPal. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every 35 to 45 minutes, until it reaches an internal temperature of 205 to 210. Curlys Calories and Nutrition Information. The loin has a little bit of fat to it (about 10-12g per serving) which really helps the overall flavor vs using pork tenderloin. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. 3 grams of net carbs, 13 grams of fat, 6. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1805 Cal 195/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left. 320: Pulled Pork, Barbeque Sauce with Hickory Smoked. Find calories, carbs, and nutritional contents for Smoked Pulled Pork (Boston Butt) and over 2,000,000 other foods at MyFitnessPal. 3 grams of protein, and 414 calories per sandwich. 10 lb pork: 10 x 1. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar. Super Spud - Smoked Brisket 1320 800 92g 35g 7g 200mg 1290mg 68g 7g 5g 57g 70% 40% 50% 35% Super Spud - Smoked Chicken 1260 730 84g 32g 7g 205mg 1330mg 73g 7g 11g 56g 70% 45% 50% 20% Super Spud - Smoked Pulled Pork 1350 840 96g 37g 7g 215mg 1180mg 68g 7g 5g 56g 60% 40% 60% 30% Spud - Santa Fe 1720 1100 129g 38g 7g 225mg 1720mg 96g 11g 18g 58g 90% …. 5mcg 3% Calcium 110mg 8% Iron 3. Trim excess fat from pork and cut into large pieces to fit in a large Dutch oven. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. 2 oz : 140: Pulled Pork Belly, Fully Cooked. Some cuts of bacon can also contain more calories than others depending on thickness; check the nutrition facts on the package for exact amounts. Place the pork on the indirect heat side of the grill and cover the grill with a lid. Sixty percent of these calories come from fat, and the other 40 percent come from protein. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. Calorie breakdown: 55% fat, 0% carbs, 45% protein. 6g Cholesterol 67mg 22% Sodium 1266mg 55% Total Carbohydrates 17g 6% Dietary Fiber 1. Pork Calories & Calorie Chart>Pork Calories & Calorie Chart. Level: Easy Total: 10 hr 20 min (includes marinating time) Active: 20 min Yield: 16 servings Nutrition Info Save Recipe Ingredients Deselect All 1/4 cup brown sugar 1 tablespoon chili 1 tablespoon. Calories in Pulled Pork Tacos. Calories 190 kcal Fat 6 g Saturated Fat 2 g Trans Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 2 g Cholesterol 98 mg Sodium 87 mg Potassium 630 mg Carbohydrates 1 g Fiber 1 g Sugar 1 g Protein 32 g Vitamin A 3 % Vitamin C 1 % Calcium 13 % Iron 2 % Love my recipes?. These healthy pork recipes have it all. Pulled Pork You’ll Ever Make>The Best Slow Cooker BBQ Pulled Pork You’ll Ever Make. The meat should fall apart and shred easily with a tongs or fork. Toss in barbecue sauce, if desired. Serving: 2sliders / Calories: 339kcal / Carbohydrates: 41g / Protein: 14g / Fat: 13g / Saturated Fat: 3g / Trans Fat: 1g / Cholesterol: 36mg / Sodium: 1058mg / Potassium: 40mg / Fiber: 2g / Sugar: 21g / Vitamin A: 144IU / Vitamin C: 6mg / Calcium: 71mg / Iron: 2mg Nutrition data is estimated from a nutrition database. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg. There are 167 calories in 100 grams of Pulled Pork. Here is the base nutritional value of pulled pork per portion: Calories – 140 Total fat – 0. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. What Is A Serving Size Of Shredded Pork? There are approximately 4-5 oz of the product. Calories 395 Carbs 14g Protein 43g Fat 16g Saturates 5g Sugars 6g The Pinch of Nometer Rate this plate Your dishes You’re amazing, look at the Pulled Pork dishes you’ve made Adele Firth, Bradford Emma Jones, Plymouth Show us what you’ve made Would you like your creations featured on our website, so we can all see how. The pork will release sufficient liquid as it cooks. Pulled Pork Plain (No Sauce) Calories, Carbs & Nutrition. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. The 160 calories come from 11 grams of fat, 1 gram of carbohydrates, and 16 grams of protein. 000g) serving size of Pulled pork in barbecue sauce. Place the pork on the indirect heat side of the grill and cover the grill with a lid. Video of the Day Fat Fat content also varies. Publix Deli Smoked Pulled Pork. Calories per: ounce / one pulled pork sandwich To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. 5g) 0 kcal Ounce (oz) of pulled pork 0 kcal Half of medium size pulled pork 0 kcal Small size pulled pork (199g) 0 kcal Big size pulled pork (324g) 0 kcal. # of guests multiplied by. In table below you can also see calories amount for four and five pulled pork. To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. If youre watching your calorie intake for weight loss or maintenance, the pulled chicken can save you 70 to 100 calories. 9 grams of protein, and 260 calories. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1820 Cal 180/2000Cal left Fitness Goals: Heart Healthy Fat 63 g 4/67g left Sodium 1900 mg 400/2300mg left. 5 g Did You Make This Recipe? Post a pic and mention @skinnytaste or tag #skinnytaste! Share This Follow Us Rate This Categories: Back To School Dairy Free. Cooked pulled pork will loose about half of its weight as it cooks (so a 5 pound raw pork roast will cook down to 2. Pour coke around the pork in the Dutch oven pot. Add the red cabbage and onion and toss to mix. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork tenderloin in a slow cooker. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. 2 Things >Pulled Pork (No Souce) Calories in 100g or Ounce. Pulled Pork Sandwiches include 48. Bbq Pulled Pork 1/4 Cup Serving Size: 0. To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Pork / By The VeryMeaty Team. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. Cover and cook the pork on low for 7 to 9 hours or 4 to 5 hours on the high heat setting. 943g Cholesterol 109mg 36% Sodium 1021mg 44% Total Carbohydrate 9. 174g Cholesterol 13mg 4% Sodium 121mg 5% Total Carbohydrate 1. 2 = 12 servings (large portions) It might sound like a lot of pork per person (335g – 410g / 11 – 14 oz) but remember, pork loses about 40% of its weight once cooked! What you need for homemade BBQ Sauce Nothing groundbreaking here! All the usual classic BBQ sauce suspects are. Calories in 100 g of Pulled Pork and Nutrition Facts. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4–5 lb) Salt and black pepper to taste 1⁄2 Tbsp canola or vegetable oil 1 cup apple cider vinegar 4 cups low-sodium chicken broth 1⁄2 Tbsp liquid smoke 12 hamburger buns (preferably Martins Potato Rolls) Coleslaw How to Make It. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Pulled Pork Ingredients Oil: This pulled pork recipe starts with a teaspoon of vegetable oil at the bottom of your slow cooker. Add the red cabbage and onion and. Bbq Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. The Best Pulled Pork Recipe. Calories, fat, protein, and carbohydrate values for for Pulled Pork Tacos and other related foods. Andys Spicy Green Chile Pork / 169 Calories Rave Review: So delicious! I put it in the Crock-Pot this morning in about 5 minutes. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Full Nutrition Information Amounts per Calorie Information Fats and Proteins Carbohydrates Vitamins. Bbq Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. The full nutritional information is listed below: Calories: 160 Total Fat: 11g Saturated Fat: 4g Trans Fat: 0g Polyunsaturated Fat: 2g Monounsaturated Fat: 4. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Join for free! Daily Goals How does this. Common Serving Sizes: Serving Size Calories; 1 oz, with bone (yield after cooking, bone removed) 42: Qdoba Mexican Grill Pulled Pork - Kids: Qdoba Mexican Grill Chorizo (3 Oz. Step 1 Make pork: Preheat oven to 300°. Get full nutrition facts and other common serving sizes of Pork Roast including 1 oz, with bone of (yield after cooking, bone removed) and 1 cubic inch of boneless. 5g) 0 kcal Ounce (oz) of pulled pork 0 kcal Half of medium size pulled pork 0 kcal Small size pulled pork (199g) 0 kcal Big size pulled pork (324g) 0 kcal. Calorie breakdown: 51% fat, 9% carbs, 39% protein. Serving: 2sliders / Calories: 339kcal / Carbohydrates: 41g / Protein: 14g / Fat: 13g / Saturated Fat: 3g / Trans Fat: 1g / Cholesterol: 36mg / Sodium: 1058mg / Potassium: 40mg / Fiber: 2g / Sugar: 21g / Vitamin A: 144IU / Vitamin C: 6mg / Calcium: 71mg / Iron: 2mg Nutrition data is estimated from a nutrition database. Standard serving size (1 cup) of pulled pork (249 g) 0 kcal Half cup of pulled pork (124. The Nutrition of Pulled Pork vs. The pork will release sufficient liquid as it cooks. How much pulled pork will I get from one pork shoulder/butt? A 4-pound boneless pork shoulder yields about 10 cups of shredded pork, which is 6-8 servings worth. Pulled Pork Sandwich: Calories and Nutrition Analyse>Pulled Pork Sandwich: Calories and Nutrition Analyse. Simple & Healthy Pulled Pork in the Slow Cooker. 100g of pulled pork sandwiches have about 239 calories (kcal). Calories: 384kcal / Carbohydrates: 19g / Protein: 36g / Fat: 17g / Saturated Fat: 5g / Cholesterol: 114mg / Sodium: 1649mg / Potassium: 782mg / Fiber: 2g / Sugar: 15g / Vitamin A: 617IU / Vitamin C: 16mg / Calcium: 70mg / Iron: 3mg Tagged With: , , , coleslaw, , Pulled Pork, Summer recipe « Pasta alla Norma. Step 1 Make pork: Preheat oven to 300°. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4-5 lb) Salt and black pepper to taste 1⁄2 Tbsp canola or vegetable oil 1 cup apple cider vinegar 4 cups low-sodium chicken broth 1⁄2 Tbsp liquid smoke 12 hamburger buns (preferably Martins Potato Rolls) Coleslaw How to Make It. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. How long does it take to cook pulled pork in a slow cooker? A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Calorie breakdown: 61% fat, 0% carbs, 39% protein. Slow Cooker Pulled Pork Recipe. Slow Cooker Texas Pulled Pork. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. Cook on low 6-8 hours or high 3-4 hours. 5g Cholesterol 87mg 29% Sodium 1658mg 72% Total Carbohydrates 47g 17% Dietary Fiber 3g 11% Sugars 38g Protein 33g Vitamin D 0. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork (No Souce): Calories and Nutrition Analyse. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. 2g 11% Trans Fat 0g Polyunsaturated Fat 1. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. For example, if you want enough pulled pork to feed 50 guests. Bbq Pulled Pork 1/4 Cup Serving Size: 0. The loin has a little bit of fat to it (about 10-12g per serving) which really helps the overall flavor vs using pork tenderloin. Put the pork back in the slow cooker. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue sauce 1 cup apple cider 3/4 cup ketchup 1 tablespoon Dijon. Pork Nutrition Facts and Health Benefits. Sliders 1 slider of pulled pork has 25 grams of total carbs, 24. 50 When you make an 8-pound pork butt, you should have enough for 24 servings of pulled pork for tacos or sandwich filling. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg /. A 3-ounce-serving of pork butt, is about the size of a deck of playing cards. Sauces: You’ll need bottled barbecue sauce, yellow mustard, and Worcestershire sauce. This dietary protein goes a long way in helping to meet the recommended daily allowances for men of 56 grams and 46 grams for women, according. Sliders 1 slider of pulled pork has 25 grams of total carbs, 24. 3 oz : 100: Pulled Pork, West Cost Ipa Style with Ipa-Based BBQ Sauce. A 3-ounce-serving of pork butt, is about the size of a deck of playing cards. Meanwhile, in a large, shallow serving bowl, whisk the mustard, vinegar, oil and 1tbsp each of the honey and pineapple juice. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. If youre watching your calorie intake for weight loss or maintenance, the pulled chicken can save you 70 to 100 calories. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals:. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. 9g Cholesterol 100mg 33% Sodium 2077mg 90% Total Carbohydrates 81g 29% Dietary Fiber 2. Pork: If your pork shoulder roast is larger or smaller than four pounds, you’ll need to adjust the ingredient rations and cook time. 5 = 15 servings (normal portions) or 10 x 1. Calories 442 Calories from Fat 207 % Daily Value* Fat 23g 35% Saturated Fat 7g 44% Trans Fat 0. Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition >Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition. There are 52 calories in 1 thin slice of Pork Roast. 33 (⅓ pounds of meat per serving) = amount of cooked pulled pork you will need. Then shred or chop the meat coarsely, and discard excess fat. Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition. Calories in Pork Roast and Nutrition Facts. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. 99/lb x 8 pounds = $16 spices $0. One serving of Costcos smoked pulled pork is 3 ounces and has 160 calories. There are 52 calories in 1 thin slice of Pork Roast. Calories 395 Carbs 14g Protein 43g Fat 16g Saturates 5g Sugars 6g The Pinch of Nometer Rate this plate Your dishes You’re amazing, look at the Pulled Pork. All About Calories In Pulled Pork – Calories World. Pork / By The VeryMeaty Team. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. The calorie breakdown is 24% fat, 45% carbs, and 31% protein. BBQ Pulled Pork. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. 5 g Did You Make This Recipe? Post a pic and mention @skinnytaste or tag #skinnytaste! Share This Follow Us Rate This Categories: Back To School Dairy Free. Pulled Pork Tacos Amount Per Serving Calories 284 % Daily Value* Total Fat 15g 19% Saturated Fat 5. 5g) Cholesterol – 35mg Sodium – 630mg Total carbohydrates – 0. There are 418 calories in a 1 cup (249. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue. 1g Polyunsaturated Fat 3g Monounsaturated Fat 11g Cholesterol 220mg 73% Sodium 528mg 23% Potassium 651mg 19% Carbohydrates 18g 6% Fiber 1g 4% Sugar 2g 2% Protein 39g 78% Vitamin A 309IU 6% Vitamin C 2mg 2% Calcium 149mg 15% Iron 3mg 17%. Percent calories from Carbs 18% Protein 21% Fat 61% Recipe totals Calories 5068 Carbs 226g Fat 338g Protein 267g Fiber 18g Net carbs 208g Sodium 15614mg Cholesterol 912mg Detailed Nutrition Print recipe If you liked this recipe, check these out!. Grilling the pork isn’t essential, but helps crisp and caramelise it nicely, which also stops the salad becoming too wet, but you can skip this step, if you prefer. Per serving: Calories: 429. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Ingredients For the spice rub: 4 tablespoons chili powder 1 tablespoon kosher salt (if using regular table salt, only use 2 teaspoons) 1 tablespoon brown sugar 2 teaspoons ground cumin 1 teaspoon cayenne 1 teaspoon ground oregano 1 teaspoon onion powder 1 teaspoon garlic powder. 5 g, Fat: 3 g, Saturated Fat: 1 g, Cholesterol: 92 mg, Sodium: 593. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. 3 grams of protein, and 414 calories per sandwich. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. Shred the pork with two forks. Healthy Crockpot Pulled Pork. Pulled Pork Sliders Calories and Nutritional Information. Cut the silver part of the pork tenderloin and any excess fat off it. If you’re wondering what cut of pork to use for pulled pork, the best one is pork shoulder, as it has ideal fat content to keep it nice and juicy, and gets incredibly. It is about 30% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Step 2 In a small bowl, combine brown sugar, salt, paprika, garlic. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1805 Cal 195/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork with BBQ Sauce (Super Smokers). 50 When you make an 8-pound pork butt, you should have enough for 24 servings of pulled pork for tacos or sandwich filling. Add barbecue sauce and chopped onion. com>Pulled Pork Quesadilla – WellPlated. (Meat does not contain carbohydrates. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. 361g Cholesterol 17mg 6% Sodium 46mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. Ingredients For the spice rub: 4 tablespoons chili powder 1 tablespoon kosher salt (if using regular table salt, only use 2 teaspoons) 1 tablespoon brown sugar. Pulled Pork - No Sauce Serving Size: 0. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. Then, use two forks to pull the meat apart into bite-sized shreds. Healthy Slow Cooker BBQ Pulled Pork. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork tenderloin in a slow cooker. On a pulled pork sandwich, what kind of cheese works best? However, there are several additional alternatives as well! Mozzarella is a type of cheese. These healthy pork recipes have it all. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. Standard serving size (1 cup) of pulled pork (249 g) 0 kcal Half cup of pulled pork (124. 5g Cholesterol 87mg 29% Sodium 1658mg 72% Total Carbohydrates 47g 17% Dietary Fiber 3g 11% Sugars 38g Protein 33g. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Meanwhile, in a large, shallow serving bowl, whisk the mustard, vinegar, oil and 1tbsp each of the honey and pineapple juice. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. Calories, fat, protein, and carbohydrate values for for Pulled Pork Tacos and other related foods. 123g 6% Trans Fat - Polyunsaturated Fat 0. There are 167 calories in 100 grams of Pulled Pork. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork Sliders (Champps). Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains. Pour the root beer over the tenderloin. Times that number by 2, since the meat will cook down 50%. So, follow this simple calculation to figure out how much pork you’ll need. The pork will release sufficient liquid as it cooks. Pulled Pork Ingredients Oil: This pulled pork recipe starts with a teaspoon of vegetable oil at the bottom of your slow cooker. 5 X 2 = 33 pounds raw pork butt needed. Remove lid and cook for an additional 1-2 hours, until pork is tender and easily pulls apart with a fork. 5 cup 180 Cal 3% 1g Carbs 31% 4g Fat 66% 19g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts >Bbq Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. Slow Cooker Mexican Pulled Pork Tacos Recipe. Pork Ribs With Barbecue Sauce. Pulled Pork in Original BBQ Sauce (Archer Farms) Per 2/3 cup - Calories: 210kcal / Fat: 3. Oven Method: Preheat oven to 300 degrees F. Cover and cook on low for 2 to 4 hours longer. Is Brisket Healthier Than Pulled Pork?. There are 418 calories in a 1 cup (249. How Many Calories In A Pulled Pork Slider?. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Rib Crib Nutritional Information. Cover pot with lid and cook for 3 hours. Remove from oven and shred meat. 1 to 10 of 1993 for BBQ Pulled Pork BBQ Pulled Pork (Wegmans) Per 5 oz - Calories: 280kcal / Fat: 12. Pulled Pork Calories9 grams of protein, and 260 calories. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue sauce 1 cup apple cider 3/4 cup ketchup 1 tablespoon Dijon. Pork Recipes Under 300 Calories>10 Slow Cooker Pork Recipes Under 300 Calories. Fitness Goals:Heart Healthy. Pulled Pork with BBQ Sauce (Super Smokers) Per 2 oz. Pork Roast Nutrition Facts Serving Size 1 thin slice (approx 4-1/2 x 2-1/2 x 1/8) Amount Per Serving Calories 52 % Daily Values* Total Fat 3. 623g 38% Trans Fat - Polyunsaturated Fat 2. Pulled Pork Sandwich Recipe and Nutrition. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg. Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains. Pork / By The VeryMeaty Team. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. There are 160 calories in 3 oz (84 g) of Kirkland Signature Smoked Pulled Pork. Other Common Serving Sizes: Related Types of Pork: Pork Chop Pork Spareribs Ground Pork Pork Pork Roast Pork Loin (Tenderloin) view more pork nutritional info See Also: Kirkland Signature Smoked Pulled Pork Dickeys Barbecue Pulled Pork. * Publix quality pork * Prepared fresh in the deli * Pulled pork * Smoked * Served hot * Makes a great sandwich. Bbq Pulled Pork 1/4 Cup Serving Size: 0. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork with BBQ Sauce (Super Smokers). Smoked Pulled Pork (Boston Butt) Serving Size: 3 oz (85g) 228 Cal 0% -- Carbs 64% 16g Fat 36% 20g Protein Track macros, calories, and more with MyFitnessPal. 100g of pulled pork sandwiches have about 239 calories (kcal). Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. Nutrition Facts and Calories for Pulled pork in barbecue sauce. A single serving (85 grams) of pulled pork: 200 calories, 12g protein, 16g fat, 6g saturated fat, 490mg sodium, 2g carbohydrate 9 A 2-ounce serving of Spam (made from pork shoulder and other ingredients): 180 calories, 7g protein, 16g fat, 6g saturated fat, 790mg sodium, 1g carbohydrate 10 Carbs. 33 (⅓ pounds of meat per serving) = amount of cooked pulled pork you will need. Pulled Pork Sandwiches include 48. Position a rack in the lower third of the oven and preheat to 275. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. Calories in Kirkland Signature Smoked Pulled Pork and Nutrition Facts. Let the pork sit at room temperature for at least 1 hour or wrap tightly with plastic wrap and refrigerate for up to 48 hours. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. There are 167 calories in 100 grams of Pulled Pork. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. 9g 5% Trans Fat - Polyunsaturated Fat 0. The full nutritional information is listed below: Calories: 160 Total Fat: 11g Saturated Fat: 4g Trans Fat: 0g Polyunsaturated Fat: 2g Monounsaturated Fat: 4. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. 5 cups leftover slow cooker pulled pork or your favorite BBQ pulled pork 1 15-ounce can reduced sodium black beans, rinsed and drained 1/4 medium red onion finely chopped 1 4-ounce can diced green chiles in their juices 1/3 cup chopped fresh cilantro* 2 cups shredded cheddar pepper jack, or Monterey jack cheese (I used cheddar). Other Common Serving Sizes: Related Types of Pork: Pork Chop Pork. A 3-ounce serving of pork sausage: 276 calories, 16g protein, 23g fat, 8g saturated fat, 693mg sodium, 1g carbohydrate 7 One medium slice of cooked pork bacon: 37 calories, 3g protein, 3g fat, 1g saturated fat, 135mg sodium, 0 grams A single serving (85 grams) of pulled pork: 200 calories, 12g. 5 lbs cooked pulled pork needed 16. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. Pulled Pork Tacos Amount Per Serving Calories 284 % Daily Value* Total Fat 15g 19% Saturated Fat 5. Remove lid and cook for an additional 1-2 hours, until pork is. What Is A Serving Size Of Shredded Pork? There are approximately 4-5 oz of the product. com/_ylt=AwrFcogbOVtkdTIAbg5XNyoA;_ylu=Y29sbwNiZjEEcG9zAzQEdnRpZAMEc2VjA3Ny/RV=2/RE=1683728796/RO=10/RU=https%3a%2f%2fwww. Sixty percent of these calories come from fat, and the other 40 percent come from. Calories in Bbq Pulled Pork. Shred the pork, and toss with meat juices: Remove the roast from the slow cooker and place on a cutting board. Cover and cook the pork on low for 7 to 9 hours or 4 to 5 hours on the high heat setting. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every 35 to 45 minutes, until it reaches an internal temperature of 205 to 210 degrees F, 5 to 6. Calorie breakdown: 51% fat, 9% carbs, 39% protein. Breaded Pork Chops {Prepped in Minutes!}. In table below you can also see calories amount for four and five pulled pork. com%2fpork-nutrition-facts-calories-and-health-benefits-4111298/RK=2/RS=Vsfn4N1qYXelLjgZYvMXVl1UW_E- referrerpolicy=origin target=_blank>See full list on verywellfit. How long does it take to cook pulled pork in a slow cooker? A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic powder, salt and pepper. Oven Method: Preheat oven to 300 degrees F. 6g Vitamin D - Calcium 7mg 1% Iron 0. Pulled Pork Sandwich: Calories and Nutrition Analyse. Grilling the pork isn’t essential, but helps crisp and caramelise it nicely, which also stops the salad becoming too wet, but you can skip this step, if you prefer. In table below you can also see calories amount for four and five pulled pork. Pop them in the slow cooker in the morning, and come home to the deliciousness! 1. 100g of pulled pork sandwiches have about 239 calories (kcal). Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every. 9g 10% Sugars 54g Protein 34g Vitamin D 0. To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. BBQ Pulled Pork Per 5 oz Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Can I make this recipe ahead of time and reheat it later?. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Calories in Pulled Pork and Nutrition Facts. Place the pork on the indirect heat side of the grill and cover the grill with a lid. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. The Best Slow Cooker BBQ Pulled Pork You’ll Ever Make. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork. Nutrition Calories: 290kcal / Carbohydrates: 15g / Protein: 39g / Fat: 7g / Saturated Fat: 2g / Cholesterol: 107mg / Sodium: 706mg / Potassium: 839mg / Fiber: 1g / Sugar: 12g /. Pulled Pork Sandwiches include 48. 10 Slow Cooker Pork Recipes Under 300 Calories. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Theyre all under 300 calories. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. Smoked Pulled Pork (Boston Butt) Serving Size: 3 oz (85g) 228 Cal 0% -- Carbs 64% 16g Fat 36% 20g Protein Track macros, calories, and more with MyFitnessPal. To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. Featured in: Smaller Forkfuls of Pulled Pork Ingredients Yield: 8 to 10 servings For the Pork 1½ teaspoons whole coriander seed 1½ teaspoons whole cumin seed 1½ teaspoons black peppercorns 2¼. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7.